4 Reasons to Try a Studio Fitness Class

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Many premium gyms in Fairfield, Modesto, Stockton, Bakersfield, and other parts of California offer studio fitness classes. While you might be hesitant to join a fitness class because you already have a solid workout routine, studio fitness classes have much to offer. If you’re wondering why you should mix up your fitness routine with a solo class or become a regular in a studio fitness class, here are a few reasons to try it.


Enjoy a New Fitness Environment

Working out can become pretty habitual, which is a good thing, as it ensures you stick to your routine and achieve results. However, we could all use a bit of a refresh occasionally, and a new fitness environment could be what you need to give your routine a fresh spin. The environment where you exercise has a pretty significant impact on performance. In a studio fitness class, you have access to instructors, music, fellow members, and fitness equipment that may differ from what you’re used to—it’s a chance to explore and test your comfort levels. It could be fun!

 Meet People Who Like the Same Workout

You will obviously not be alone in a studio fitness class—they’re full of other people! Many people in the Vacaville fitness community enjoy the classes offered at state-of-the-art health clubs in their area because they can join a group with similar health and fitness goals. You might find your people in your next HIIT, yoga, Barre, aqua, or cycling class.

 Find Motivation Through Inspiring Instructors

Studio fitness class instructors are a motivating presence in the gym. They aren’t there to bully you into pushing yourself too far; they are there to encourage you to stretch your comfort levels so you can reach your fitness goals. That could be in a dance class, a HIIT class, a senior class, or a cycle class (and those cycling classes are notorious for having energetic instructors). Sometimes, you might have a preference for who instructs your fitness class, and that’s totally okay. A great gym will offer different time slots and instructors to make studio fitness classes more accessible for everyone.

 Work Out in Different Ways

On top of a new environment and new people, you also get to experience a new workout. Joining a studio fitness class may introduce you to different exercises focusing on various muscle groups. If you’ve never taken a yoga or Pilates class and then do two or three in one week, you’ll really feel how different it is from weightlifting, running, or using an elliptical. It’s worth trying at least once after you join a health club.

These aren’t the only reasons to try a studio fitness class at gyms in Modesto, Fairfield, Stockton, or a location near you, but they may provide the motivation you need to try something new. Studio fitness classes are versatile and fun. You don’t have to stick to one type of class when you’re a member of a premium gym, which allows you to meet people with all kinds of health and fitness goals. When it comes to exercising, it’s important to keep things interesting, and what’s more interesting than finding new ways to improve your favorite routines?

About In-Shape Health Clubs

 Exercise is about more than achieving physical results—it’s about feeling comfortable and confident in your body. In-Shape Health Clubs helps make that happen by providing the ideal workout environment. In-Shape makes exercising fun and welcomes everyone from all walks of life, no matter your fitness experience or goals. With gyms in Salinas, Brentwood, Stockton, and many other communities throughout California, you’re never too far from an In-Shape location. In-Shape’s state-of-the-art equipment, studio fitness classes, pickleball courts, and other amenities make it one of the most popular gyms in El Dorado Hills, Napa, and beyond. Plus, In-Shape’s locations are perfect for busy parents thanks to on-site childcare through the Kid Zone. When you choose In-Shape Health Clubs, you give your whole family the ultimate opportunity to have fun and feel their best.

 Check out In-Shape’s lineup of studio fitness classes at https://www.inshape.com/

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