5 Tips for Motivating Friends and Family to Work Out with You

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When you walk into your favorite El Dorado Hills gyms, you might be content to get a solo workout done. If the lone wolf routine is getting old and you want people to join you, however, it can be tricky to convince friends and family to work out with you. There are a few ways you might be able to convince them to come with you, though. Whether it’s joining a studio fitness class together or hitting the pickleball courts, here are a few methods of getting friends and family to head to the health club with you.

Take Them to Fun Studio Fitness Classes

One of your first steps should be finding a fun studio fitness class to join together. All of the best gyms in Turlock offer studio fitness classes. It might be a cycling class or a class where you can feel like you are having a dance party but are still getting a workout. Sweat together in a HIIT class, or take a pickleball clinic together. Check to see what your local health club offers, and bring a friend to have fun together. Plus, you’ll push each other to do better.

 Introduce Them to Pickleball

Speaking of pickleball, the game has swept the nation and still continues to grow. The best gyms in Tracy will offer pickleball courts, letting you and a friend either play a solo game against each other or team up to take on other members. You might even want to sign up for a tournament and test your skills as a team. Find a health club that, as part of your membership, allows you to reserve courts, that way you can show up to play without having to wait.

Do a Workout They Enjoy

Trying to convince someone to do a workout, especially your workout, can sometimes be a non-starter. Instead, you should ease them into joining you at the health club by doing a workout they enjoy. Maybe they prefer cycling over lifting weights, or they don’t want to try your HIIT routine. In that case, find out what they do like, and start with that. Then, introduce some of your favorite exercises and workout routines.

Busy Parents Can Drop the Kids Off at the Kid Zone

Have you struggled convincing your friends with kids to join you in working out? Find a health club with a kid zone or babysitting service. Their kids will have fun and get their own workout while playing while you pump iron or get in cardio with your friend. It’s a great way to catch up with your friend while still getting in your workout, all while letting your friend have some time away from the kids.

About In-Shape Health Clubs

 Exercise is an essential part of a healthy lifestyle, and In-Shape Health Clubs will help you prioritize fitness and focus on healthier living. The health club, with locations throughout California, offers amenities for all fitness enthusiasts, whether they’re new to working out or never miss a step in a studio fitness class. In-Shape offers a variety of state-of-the-art amenities at all its locations, including a cardio area, weight room, studio fitness classes, pickleball courts, and much more. Select locations even have outdoor swimming pools, where you and your family can splash around and have fun this summer. If you want to move your body and have fun, sign up for In-Shape’s pickleball classes and maybe join the pickleball tournaments California residents love. A healthy lifestyle is so much more than looking fit—it’s about feeling good in your body, and exercising at In-Shape will help you feel your best.

 Join In-Shape Health Clubs and bring a friend for a workout at https://www.inshape.com/

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