The Most Fun Activities to Try at Your Local Health Club
Your health club is where you can move your body, break a sweat, and work towards your fitness goals. It’s also a place where you can have a whole lot of fun. The best health clubs make fitness fun with a wide variety of equipment and amenities to keep your routine fresh. One of the best El Dorado Hills gyms, with locations throughout California, offers a variety of studio fitness classes and next-level amenities, so every workout is an adventure. No trip to the gym is boring when you add these five activities to your rotation.
Pickleball
Pickleball is one of the fastest-growing sports in the country, and countless people from all walks of life love playing. If you’re going to sign up for a gym to have some fun, look for one that offers pickleball. You want courts, lessons, tournaments—everything. Once you try pickleball, it’ll become one of your favorite ways to exercise.
Zumba® Studio Fitness Class
As far as studio fitness classes go, Zumba® is among the most popular. Dance classes are fast, upbeat, and engaging. Even if you can’t keep up initially, the more you go, the better you’ll get. Soon enough, you’ll be practically leading the class! So, if you’re looking for a fun way to stay active, sign up for a Zumba® class at one of the most sought-after gyms in Tracy or another location.
Aqua Zumba®
Aqua Zumba® is a low-impact dance party in the pool. It combines fitness with fun, using upbeat music and a pool party vibe. Even though it’s low impact, this is still a workout. The resistance from the water makes this more challenging and works various muscle groups. If you’re ready to try this unique studio fitness class, make sure the health club you join has a pool available for Aqua Zumba® like the ones at select In-Shape Health Clubs locations, for example.
Beatz RIDE
Stationary bikes can help you turn up the burn and crush your cardio goals. Cycling classes like the Beatz RIDE studio fitness class combine a fast-paced cardio workout with upbeat music to get you in the mood to move your body. Beatz RIDE is a fun studio fitness class for those who like to feel the burn and sweat like crazy.
BODYCOMBAT®
For another high-energy, high-impact studio fitness class, sign up for BODYCOMBAT®. It’s a sports-inspired cardio workout that uses martial arts moves to build strength and stamina. Martial arts-inspired classes differ from your usual HIIT classes, so be prepared to learn something new!
Heading to the health club with the goal of having fun can help you stay motivated and consistent. At one of the most popular gyms in Turlock—the one that also has locations in El Dorado Hills, Tracy, and other parts of California—there are a ton of activities and amenities to try. Whether you go to the gym every day of the month or just twice a week, you can make the most of your gym membership and have a good time while staying in shape.
About In-Shape Health Clubs
In-Shape Health Clubs opens its doors to anyone motivated and inspired to put their health first. Whether you’ve been working out for years or just want to exercise on the weekends, there’s a place for you at In-Shape’s gyms in Bakersfield, Stockton, Brentwood, and other areas of California. Not only will you get your heart rate up, build strength, and improve mobility through consistent movement, but you’ll also connect with a community of In-Shape members and can keep your kids active in the Kid Zone. With In-Shape Health Clubs, you, your family, and your fitness goals are top priorities.
See how In-Shape Health Clubs makes working out fun at https://www.inshape.com/
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