4 Benefits of Hitting the Health Club Beyond Health and Fitness

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What are the top benefits of joining local health clubs with gyms in Bakersfield, Salinas, Visalia, and other areas throughout California? For most, improving your health and fitness are at the top of the list. There’s no denying you can get in shape and crush your fitness goals at a health club, but there are a few other benefits worth considering. Let’s take a look at some underrated perks of being a member of a premium health club. 

Meet Like-Minded Members

Health clubs support a far more active and encouraging community than people tend to realize. Plus, due to the wide variety of exercise options, sports and activities, and other amenities, they tend to draw a more diverse group of people than traditional commercial gyms.

You’re likely to encounter people with a broad range of fitness interests, parents and grandparents, and everyone from serious athletes to casual exercisers. That makes it far more likely that you’ll run into people with interests and goals similar to yours. Not only does exercise tend to be more fun with others, but linking up with like-minded health club members is a great way to make new friends.

Discover the Joys of Pickleball

Do yourself a favor and make a point to join a health club like gyms in Visalia with pickleball. Pickleball alone is sufficient reason to make new friends at a health club! This entirely addictive game is the fastest-growing sport in the country for a simple reason—it’s a blast. That means that even while you’re burning tons of calories and elevating your heart rate, you’ll be having so much fun you’ll hardly notice.

Enjoy Relaxing Recovery Amenities

There’s another reason that the best health clubs create a wellness experience that traditional gyms simply can’t match—they offer relaxing amenities to help you recover after a workout. Hitting up the sauna or steam room, or soaking in the tension-melting warmth of a spa are glorious ways to soothe away the exertion of a good workout. Plus, for fitness-focused parents, health clubs with gyms in Salinas, Modesto, and beyond also offer childcare, so your little ones can get their wiggles out while you wind down.

Experience the Fun of Discovering New Studio Fitness Classes

If you love trying new things, you’ll love being a health club member. You’ll have all sorts of chances to try new things via energetic studio fitness classes. From HIIT to yoga, strength training to cardio, there are tons of options. Push yourself in new ways and share in the positive energy of a studio fitness class.

About In-Shape Health Clubs

It’s time to kick things into gear with In-Shape Health Clubs. Whether you swim laps at the pool, join a Les Mills BODYCOMBAT™ studio fitness class, or hit a new PR in the weight room, In-Shape is here to support your fitness goals with premium locations across California. The state-of-the-art gyms in Bakersfield, Brentwood, Salinas, and other cities offer something for everyone and are perfect for families. From the Kid Zone to Silver Sneakers® classes and everything in-between, In-Shape provides endless opportunities for motivation and inspiration. If you’re ready to take your fitness routine to the next level and achieve your goals, become an In-Shape member today.

Discover all of these benefits and join your local In-Shape at https://www.inshape.com/

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